Eat Pretty Nutrition for Beauty, Inside and Out

59,00 zł
/ szt.
Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package.
Product code: 9781452123660
Author: Jolene Hart
ISBN: 9781452123660
Cover: .
Pages: 202 stron
Publisher: Chronicle Books
Language: English
Format: 15.2 x 20.6 cm
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