Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed-and confirmed-that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts in n
Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed-and confirmed-that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts in northern European countries and the United States.