The Bad Day Book
- For When Life is a B*tch
This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic positivity, this book is here to help you sink into the depths of your bad mood and let it all out with suggestions like:- Punch this page- Cry onto this dot- Why not tear out this page and scrunch it up into a little ball?- Screw it, throw the whole bloody book across the roomThese cathartic pages are perfect for people who can't stand positive affirmations or cheesy self-care advice.
Whether you're in a moment of crisis or know someone who could really do with letting it all out, THE BAD DAY BOOK is here to offer therapy like you've never experienced it before.
Brand
Symbol
9780241653739
Producer code
9780241653739
Author
Swan Huntley
Cover
oprawa twarda
Publisher
Penguin Books Ltd
Language
English
Pages
160
Format
134 x 205 x 16
Ask a question