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The Anti-Inflammation Cookbook The Delicious Way to Reduce Inflammation and Stay Healthy

The Anti-Inflammation Cookbook The Delicious Way to Reduce Inflammation and Stay Healthy

  • Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions.
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Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
Symbol
9781452139883
Author
Amanda Haas
ISBNMore
Niepowtarzalny dziesięciocyfrowy, a od 01.01.2007 13-cyfrowy identyfikator książki
9781452139883
Cover
.
Pages
160
Publisher
Chronicle Books
Language
English
Format
19 x 24.8 cm
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