Save to shopping list
Create a new shopping list
Eat It Anyway : Fight the Food Fads, Beat Anxiety and Eat in Peace

Eat It Anyway : Fight the Food Fads, Beat Anxiety and Eat in Peace

  • 'One cannot think well, love well, sleep well, if one has not dined well.' - Virginia Woolf.
59,00 zł
incl. VAT / szt.
Express checkout 1-Click(without registration)
książka dostępna<br/> na zamówienie
książka dostępna
na zamówienie
14 days for easy returns
This product is not available in a stationary store
Safe shopping
Deferred Payments. Buy now, pay in 30 days, if you don't return it
Buy now, pay later - 4 steps
When choosing a payment method, select PayPo.PayPo - buy now, pay later
PayPo will pay your bill in the store.
On the PayPo website, verify your information and enter your social security number.
After receiving your purchase, you decide what suits you and what doesn't. You can return part or all of your order - then the amount payable to PayPo will also be reduced.
Within 30 days of purchase, you pay PayPo for your purchases at no additional cost. If you wish, you spread your payment over installments.

'One cannot think well, love well, sleep well, if one has not dined well.' - Virginia Woolf. The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about what our Instagram followers think of a poorly lit picture of our dinner than we are of its effect on our own palate.

Or, indeed, our happiness. We seem to be living in a time where we no longer eat with our hearts, emotions or heritage - but with what our waistlines (and followers) in mind. Not Plant Based are on a mission to help you love food again.

The principle is very simple: eat what you like and don't worry about it. It's a menu that's especially delicious, 'guilt-free' and requires a hell of a lot less money spent in health food shops. Throughout the book, Laura and Eve call on experts to debunk myths and provide a balanced exploration of our attitude towards food, with some delicious recipes thrown in along the way.

They discuss their own experiences of eating disorders and offer personal tips and coping mechanisms to help rid you of anxiety linked to food. No one is saying healthy eating is bad; there is simply a lot of misleading information out there. More to the point, food is so much more in the grand scheme of life than health: it's family, friends, enjoyment and memories.

So go on, take a bite out of Eat It Anyway and learn to love your food all over again. It's SO mouth-wateringly good - we bet you'll be back for seconds.

Symbol
9781784725808
Author
Eve Simmons
Laura Dennison
Cover
.
Publisher
Octopus Publishing Group
Language
English
Pages
662
Format
126 x 196 x 27 MM
Do you need help? Do you have any questions?Ask a question and we'll respond promptly, publishing the most interesting questions and answers for others.
Ask a question
If this description is not sufficient, please send us a question to this product. We will reply as soon as possible. Data is processed in accordance with the privacy policy. By submitting data, you accept privacy policy provisions.
pixel